THE RESET
Golden 5—5—5
also known as "PERFECT BREATH". helps you RECENTER. great for the nervous system. apply as often as possible.
THE ENERGY
Box Breath 4—4—4
also known as "PERFECT BREATH". helps you RECENTER. great for the nervous system. apply as often as possible.
THE WIND-DOWN
Weil Breath 4—7—8
also known as "PERFECT BREATH". helps you RECENTER. great for the nervous system. apply as often as possible.
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NATURE
AMBIENT
